Easiest Way to Prepare Any-night-of-the-week Oven baked moi-moi


Hey everyone, welcome to my recipe page, if you're looking for Oven baked moi-moi recipe, look no further! We provide you only the best Oven baked moi-moi recipe here. We also have wide variety of recipes to try.

Oven baked moi-moi
Oven baked moi-moi

Before you jump to Oven baked moi-moi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Drink water, not alternative drinks. Having a soda or a cup of coffee every now and then isn’t a bad idea. It will be, however, a bad idea to exclusively drink soda or coffee. Having water instead of other kinds of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is often one of the keys to successful weight reduction and healthfulness.

There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to oven baked moi-moi recipe. To cook oven baked moi-moi you need 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Oven baked moi-moi:
  1. Prepare 2 cups beans
  2. Prepare 2 small yellow pepper
  3. You need 1 onion
  4. You need 3 small pepper
  5. You need 1 large red and green bell pepper
  6. Take 1 egg
  7. Prepare 1 tbsp sweetcorn
  8. Get 1 large garlic
  9. Prepare 1 tbsp crayfish
  10. Get 4 cubes maggi
  11. Get to taste Spices
  12. You need Smoked fish/sardine
  13. Use 1/2 cup vegetable oil
Instructions to make Oven baked moi-moi:
  1. Wash and remove the beans peels.
  2. In a blender, pour the beans, small pepper, yellow pepper, onions, garlic, crayfish and blend in with a little quantity of water until smooth.
  3. Beat in egg, oil, Maggie and spices to taste. Don't let the mixture to be too thick or watery.
  4. Chop your onions, red and green bell pepper and mix with the sweet corn
  5. Line your casserole dish with baking paper and grease.
  6. Pour the mixture and top with chopped onions, peppers, shredded fish, egg slices and the toppings of your choice.
  7. Bake in the oven for about 40-50mins or until a knife comes out clean when inserted.
  8. Serve with sauce or any other food of your choice, ENJOY 💕

If you find this Oven baked moi-moi recipe valuable please share it to your close friends or family, thank you and good luck.