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Before you jump to Simply Veg Pasta Penne recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

Wholesome eating encourages a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our intake of nutritious foods and lower our consumption of processed foods. A piece of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This can be a problem, however, in terms of eating between goodies. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.

Have a shot at eating almonds if you don’t suffer from nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you need a shot of energy. These nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often make you sleepy. Having said that, you will not need a nap after eating and enjoying almonds. These nuts relax the muscles and provide a general sense of comfort. Occasionally eating almonds can also be a mood booster!

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to simply veg pasta penne recipe. You can have simply veg pasta penne using 16 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Simply Veg Pasta Penne:

1. Provide 1 cup Pasta penne
2. Provide 1 cup Onion chopped
3. Provide 1 cup tomato chopped
4. Get 1/2 strips carrots thin cut into cup
5. Take 1/2 strips capsicum cut into cup
6. Get 1/2 cup beans cut into long pieces
7. You need 1/2 cup green peas
8. Take 2 tablespoons tomato ketchup
9. You need 1 tablespoon garlic chopped
10. Take 1 tablespoon ginger chopped
11. Get 4 cups water
12. Provide 4 tablespoons sunflower oil
13. Take to taste salt
14. Get 2 - 3 numbers green chillies
15. Get 1/2 teaspoon pepper powder
16. Use 1/4 cup mozzarella cheese grated

Instructions to make Simply Veg Pasta Penne:

1. Put the pasta penne into boiling water with some salt and a little butter/few drops of oil. Cook on medium flame for 10-11 minutes till the penne is cooked to tender. Stain the water and rinse with cold water. Strain and keep aside.
2. Heat oil in a pan and add chopped garlic and ginger and saute for a minute.
3. Add chopped onions and green chillies and saute till the onions turn golden.
4. Add chopped tomatos and salt to taste and cook till they are cooked.
5. Add tomato ketchup and mix well. Add rest of the chopped veggies and sprinkle little water and cook for two minutes.
6. Add the cooked pasta penne and mix well. Sprinkle pepper powder and cook for another minute with lid closed.
7. Take off the flame and serve hot with fresh grated mozzarella cheese.

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