Recipe of Ultimate Swiss Chard and Mushroom Polenta


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Swiss Chard and Mushroom Polenta
Swiss Chard and Mushroom Polenta

Before you jump to Swiss Chard and Mushroom Polenta recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

Until fairly recently anyone who indicated concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone’s active involvement. Each and every family should start making changes that are environmentally friendly and they have to do this soon. Here are a number of tips that can help you save energy, primarily by making your kitchen more green.

Let’s begin with something not that hard, changing the actual light bulbs. Do this for the whole house, not just the kitchen. The normal light bulbs are the incandescent variety, which really should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more initially, but they last ten times longer, and use a lesser amount of electricity. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. It goes further than simply exchanging the lights, though; turning off lights that aren’t needed is actually another good thing to do. The family spends major time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. And it’s not confined to the kitchen, it takes place in other parts of the house also. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off when you don’t need them.

From the above it really should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably straightforward to live green, of course. It’s about being practical, most of the time.

We hope you got benefit from reading it, now let’s go back to swiss chard and mushroom polenta recipe. To make swiss chard and mushroom polenta you need 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Swiss Chard and Mushroom Polenta:
  1. Take 150 grams Cornmeal
  2. Use 800 ml Water or thin soup stock
  3. Provide 1 tbsp Butter
  4. Prepare 3 tbsp Parmesan cheese (optional)
  5. Get 3 large leaves Swiss chard
  6. Use 10 Button mushrooms
  7. Get 1 bunch Pine nuts (or other nuts or seeds)
  8. Take 1/2 Onion
  9. Get 1 tbsp Olive oil
  10. Take 1 Salt and pepper
Instructions to make Swiss Chard and Mushroom Polenta:
  1. Blanch the Swiss chard for a few minutes and then squeeze out the water. Cut into bite-size pieces.
  2. Slice the mushrooms and onions.
  3. Heat the olive oil in a frying pan and stir-fry the onion until translucent and soft.
  4. Add the mushrooms and pine nuts and stir-fry. Add the Swiss chard and lightly stir-fry. Season with salt and pepper.
  5. Boil the water (or stock) in a pot. Stir the cornmeal, a little at a time, into the boiling water.
  6. The cornmeal will thicken; stir constantly with a wooden spatula. Lower the heat and continue stirring.
  7. After it's simmered for 20 minutes, add the butter and parmesan cheese (if desired) and mix. Season with salt and pepper to taste.
  8. Polenta becomes firm once it cools. You can then slice it and grill it. (The photo shows firm polenta that I made with 600 ml of water).

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