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Be sensible when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Make sure that what you have on hand is nutritious. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to pastelon de platano y carne (sweet plaintain and meat pie) recipe. To cook pastelon de platano y carne (sweet plaintain and meat pie) you only need 20 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Pastelon de platano y carne (Sweet plaintain and meat pie):

1. Provide Meat filling
2. Get Ground beef
3. You need Bacon or salt pork chopped
4. Use Apple sauce unsweetened
5. You need hard boiled eggs chopped
6. Get Ham flavor bullion
7. Get Sazon goya
8. Provide Diced onion
9. Prepare Diced tomato
10. Take Diced sweet peppers
11. Get Spanish olives w/pimento chopped
12. Provide Oregano,Cumin, Cilantro
13. Use Sofrito (see recipe)
14. Get Tomato sauce
15. Use Plaintain mix
16. Prepare Sweet plaintains (yellow/ black skin)
17. Take Butter
18. Provide heavy cream or milk
19. Take Salt
20. Provide Parmesan cheese

Steps to make Pastelon de platano y carne (Sweet plaintain and meat pie):

1. Cut plaintain ends and into thirds. Boil in salted water with skin until fork tender.
2. Cook bacon and brown your meat in the drippins. Add chopped and diced veggies, bullion, sazon, sofrito and spices. Cook until veggies are translucent, about 5 mins. And applesauce, tomato sauce and chopped eggs. Simmer on low until all the ingredients are combined. Taste and add your own flavors as necessary. Mix should have a bit of sweetness to it.
3. Preheat oven and butter your lasagna pan. Set aside.
4. The plaintains should be ready when the skin starts to separate from the plaintain. Remove skin and mash with butter,milk and cheese.
5. Place 1/2 of plaintain mix on bottom of pan and spread evenly, Add all of the meat mix( I use a strainer to drain any oils from meat before dropping into pan). Pour remaining plaintain mix and spread evenly. Sprinkle any type of cheese as desired on top of pastelon. (I use fresh grated parm)
6. Heat in oven for 30 mins until bubbly and enjoy! Buen Provecho mi gente!

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