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Before you jump to Cucumber Kimchi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by implementing several small changes.

One way to deal with this to start seeing some results is to understand that you do not have to change everything immediately or that you need to altogether eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cucumber kimchi recipe. To make cucumber kimchi you only need 9 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Cucumber Kimchi:

1. Get 1 English Cucumber
2. Provide 1/2 tablespoon Salt
3. Prepare 1 carrot
4. Prepare 1 teaspoon garlic minced
5. Get 1/4 teaspoon ginger grated
6. Provide 1/2 teaspoon Sugar
7. Provide 1/2 tablespoon Fish sauce
8. Provide 1/2 tablespoon Honey
9. Get 1 &1/2 Tablespoon Korean Chili powder

Instructions to make Cucumber Kimchi:

1. Cut off both ends of the cucumber. Divide the cucumber into 4 pieces, then cross-cut each piece. Remove the centre (the seeds) of the cucumber if it is watery and slimy. Then cut the cucumbers into sticks. You should end up with 5-6cm long cucumber sticks.
2. Put the cucumber into a large bowl then scatter the salt around on top. Gently mix them so that the salt spreads evenly.
3. Put the cucumbers in a strainer to drain excess water. Set it aside for 20 minutes.
4. Julienne the carrots. If you have a vegetable slicer, it would be fast and easy.
5. Mince the garlic as small as possible.
6. Grate the ginger.
7. Put the carrots, garlic and the ginger into a food bag.
8. Then, put the sugar, fish sauce, honey and the chilli powder into the same food bag.
9. Check that the cucumbers are slightly salted (but not too much). If it is too salty, give the cucumbers a quick rinse. If you can’t taste the salt at all, add a bit more salt.
10. Put the cucumbers into the same food bag and mix well.
11. Leave for 20 minutes or more at room temperature, and then the Oi Kimchi’s ready to eat!
12. Then keep it in the fridge.

In Korea, Oi Sobagi is more often enjoyed during the spring and summer time when cucumbers are in. Easy to make and full of healthy, gut-supporting probiotics. If you want a real treat, use this recipe to make stuffed cucumber kimchi (or kimchee). Known as oi sobaegi in Korean, this wildly popular dish is hard to keep on the table or in the fridge. Cucumber Kimchi - Oi Kimchi - Vegan and Gluten Free.

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