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Before you jump to leek & baked potato soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to leek & baked potato soup recipe. To cook leek & baked potato soup you only need 15 ingredients and 21 steps. Here is how you achieve that.

The ingredients needed to cook leek & baked potato soup:

1. You need 1 stalk leek 6-8 in. long
2. Get 3 medium leftover baked potatoes (cold)
3. Prepare 1/4 small onion (minced)
4. Provide 3 cup stock (chicken or beef or veg.)
5. Prepare 3 tbsp butter
6. Get 1 tbsp olive oil
7. You need 1 tsp salt (split)
8. You need 1 tsp cracked black pepper (split)
9. Take 1/4 cup flour
10. Use 1/2 tsp garlic powder
11. You need 1 tsp ground coriander
12. Use 1/8 tsp smoked paprika
13. Use 1 splash of Worcestershire sauce
14. Prepare 1/2 tsp lemon juice
15. Take 2 or 3 DROPS liquid smoke

Instructions to make leek & baked potato soup:

1. over medium heat
2. Heat 1 tbsp. butter and olive oil in 3-4 quart pot.
3. cut leeks into 2-3 mm thick slices, put into bowl and separate into slivers
4. add to hot oils
5. add minced onion.
6. stir often with wooden spoon. Do not let leeks brown. They will become bitter.
7. add 1/2 of the salt and pepper
8. after about 2-3 minutes, add garlic powder.
9. add remaining 2 tbsp. butter, melt.
10. add flour to create rue.
11. stirr often.
12. incorporate 2 cups of stock. Stir until smooth and silky.
13. add paprika, coriander, Worcestershire, lemon juice.
14. stir until well blended.
15. add a little more stock and reduce heat to a good simmer.
16. dice cold potatoes (I use yukon golds) any will work
17. add to soup. stir.
18. after potatoes are added, the starch from them will continue to thicken it. add stock as needed from here out.
19. add 2-3 DROPS of liquid smoke. ONLY A COUPLE OF DROPS. This is strong flavor.
20. if you don't have liq. smoke, double smoked paprika. Or use a pinch of cumin.
21. let simmer 15-20 minutes. eat.

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