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Before you jump to Coleslaw with Creamy Dressing by Ogechukwu Mbanugo recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.

Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to coleslaw with creamy dressing by ogechukwu mbanugo recipe. You can cook coleslaw with creamy dressing by ogechukwu mbanugo using 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Coleslaw with Creamy Dressing by Ogechukwu Mbanugo:

1. Provide 1 cup shredded purple cabbage
2. Prepare 2 cups shredded white cabbage
3. Use 1 cup shredded carrots
4. Prepare 1/2 cup chopped spring onions
5. Prepare 1/2 diced red bell pepper
6. Provide 1/2 diced yellow bell pepper
7. Prepare 1/2 diced green bell pepper
8. Provide 1/4 cup Greek yogurt (optional)
9. Provide 3 tablespoons mayonnaise
10. Take 2 tablespoons salad cream
11. Prepare 1 teaspoon lime juice
12. Get 2 tablespoons sugar
13. Use Sprinkle of salt and black pepper
14. Provide Parsley or cilantro leaves for garnishing

Steps to make Coleslaw with Creamy Dressing by Ogechukwu Mbanugo:

1. All the ingredients neatly washed
2. Shred and dice all the vegetables. Transfer to a mixing bowl
3. In a separate mixing bowl, mix mayonnaise, salad cream, sugar, lime juice, salt and pepper. I could not find Greek yogurt so I used salad cream to mix mine and the taste went to the next level. Thin out with a little bit of water if it appears too thick.
4. Transfer mayonnaise mixture into the vegetables mixture and mix to combine ensuring the vegetables are fully coated in the dressing.
5. Finally, transfer coleslaw to a serving dish and garnish with parsley or cilantro leaves.

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