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Before you jump to Creamy Keto Coleslaw recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.
Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to creamy keto coleslaw recipe. You can have creamy keto coleslaw using 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Creamy Keto Coleslaw:
- Take 1/2 head medium green cabbage, finely sliced
- Prepare 1 small carrot, peeled and julienned
- Prepare 1 small red onion, thinly sliced
- Use 1/4 c mayo
- Take 1/4 c sour cream
- Use 1 T lemon juice
- Take 1 T apple cider vinegar
- You need 1/2 tsp celery seed
- Prepare 1 tsp Dijon mustard
- Take to taste salt and pepper
- Provide 1 T sweetener, optional
Steps to make Creamy Keto Coleslaw:
- In large bowl, combine cabbage, carrot and onion.
- In small bowl, combine remaining ingredients. Add to cabbage mixture and toss well. Chill at least 2 hrs before serving.
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