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Before you jump to Cookie Butter French Toast Roll-Ups recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.

Make smart decisions when grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Your home should be stocked with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to cookie butter french toast roll-ups recipe. To cook cookie butter french toast roll-ups you only need 8 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Cookie Butter French Toast Roll-Ups:

1. Get 8 slices sandwich bread (I used whole wheat)
2. You need 1/2 cup cookie butter (Speculoos Spread, Biscoff Spread, etc.)
3. You need 1 egg
4. Get 2 Tbsp milk
5. Prepare 1 tsp cinnamon
6. Use 1 Tbsp melted butter
7. Use 1/2 Tbsp granulated sugar
8. You need 1/4 tsp cinnamon

Instructions to make Cookie Butter French Toast Roll-Ups:

1. Preheat oven to 375°F and line a baking sheet with parchment paper. Using a rolling pin, flatten each slice of bread. Evenly spread about 1 tbsp cookie butter on top of each slice of bread, and roll up tightly, setting seam side down. In a shallow bowl, beat together the egg, milk, and ? tsp cinnamon. Dip each roll up into the egg mixture to coat completely, sake off the excess, and place seam side down on the prepared baking sheet.
2. Bake for 10 minutes, remove from the oven, and brush the top of each roll-up with melted butter. Flip the roll-ups and brush the other side with butter. Return the pan to the oven and bake for another 10 minutes. While the roll-ups finish baking, in a small bowl, combine the sugar and remaining ¼ tsp cinnamon. Immediately after taking the roll-ups out of the oven, roll each one in the cinnamon sugar mixture.

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