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Before you jump to Dates Halwa recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Be smart when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Fill your pantry shelves with wholesome foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to dates halwa recipe. To make dates halwa you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Dates Halwa:
- Use 2 cups pitted dates
- Prepare 1 cup warm water
- Provide 1/4 cup ghee plus 2 tablespoon
- You need 2 tablespoon biscoff spread (optional)
- Take 2 tablespoon corn flour Plus 1/2 cup water
- Take 50 gram chopped nuts plus 1 teaspoon ghee
- Get 1 teaspoon rose water
Instructions to make Dates Halwa:
- Soak the dates in 1 cup water until softened and blend it in a food processor. In a pan add 1 tablespoon ghee and fry the nuts.
- In a pan add ghee and heat on medium heat. Add in dates and cook until all ghee is absorbed. Add in further 2 tablespoon of ghee add keep stirring until it thickens. Make a slurry of corn flour and 1/2 cup water and add to the dates. Keep mixing until it becomes shiny. Add in the nuts and rose water and mix well.
- You will notice mixture leaving sides and turning in a mass. Add biscoff spread and mix well. Turn off the gas and transfer in a greased tray. Let it cool for an hour and cut in desired shapes. Alternatively you can use moulds and give it a shape.
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