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Before you jump to Fiona's lentil soup recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Eating healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross whenever we increase our intake of wholesome foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find healthy foods for snacks between meals. Shopping for snack foods can be a struggle because you have so many options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.

Yogurt is a snack many people neglect. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt helps make a wonderful snack, however. It is made up of a lot of calcium, proteins, and B vitamins. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar intake without reducing the taste of your snack.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to fiona's lentil soup recipe. To make fiona's lentil soup you need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Fiona's lentil soup:

1. Use 1 large brown onion
2. Get 1 tbsp mustard seeds
3. Take 1 tbsp cumin
4. Provide 1 tbsp turmeric
5. Take 1 tbsp minced garlic
6. Use 1 tbsp olive oil
7. Prepare 250 grams split red lentils
8. Prepare 1 large grated carrot
9. Prepare 400 grams tinned chopped tomatoes
10. Provide 400 ml low fat coconut milk
11. Get 500 ml chicken stock (more if needed)
12. Take 1 tsp Sugar (to taste)

Instructions to make Fiona's lentil soup:

1. Fry onion in olive oil with spices
2. When onion is soft add grated carrot fry until soft
3. Add lentils tomatoes chicken stock and coconut milk simmer for 30-45mins
4. Check your consistency
5. Blend/blitz until liking eg lumpy or smooth
6. Eat with crusty bread xxxx
7. Add a teaspoon of sugar to taste if needed

Dehulled yellow and red lentils disintegrate in cooking, making a thick soup. Lentil Soup is one of those powerhouse recipes that everyone needs to have in their back pocket.. Lentil Soup - super easy, cozy and healthy lentil soup that is huge in flavor. Loaded with earthy and aromatic spices with a little bit of heat. If you want a lentil soup that will quickly become a family favorite, I highly recommend giving it a try.

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