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Before you jump to Lentil and Ham soup recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Healthy eating encourages a feeling of well being. Increasing our intake of sensible foods while reducing the intake of unhealthy types contributes to a more balanced feeling. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for snacks between meals. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.

Whole grain meals are an outstanding choice for a fast wholesome snack. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Make the modification from refined products including white bread to the healthier whole grain options.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to lentil and ham soup recipe. You can have lentil and ham soup using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Lentil and Ham soup:

1. Prepare 1 1/2 cup dried lentil
2. Provide 1 cup cooked diced ham
3. Get 1 cup diced carrots
4. Get 1 cup diced celery
5. You need 8 tsps of tomato sauce
6. Use 1 cup water
7. Use 1 quart chicken broth (low sodium)
8. You need 1 bay leaf
9. Get to taste onion powder
10. Use pepper to taste1/2 tsp oregano

Steps to make Lentil and Ham soup:

1. Mix lentil, carrots, celery and ham in large pot. Season with onion powder, oregano, pepper, and bay leaf. Stir over medium heat for 3-5 minutes.
2. Stir in water, broth, and tomato sauce. Cover and simmer on low heat for 2 hours or until lentils are tender.
3. Remove bay leaf before serving. Serve immediately with bread.
4. Enjoy!

I also add rice (any kind, but the short sweet brown rice is great) or barley, which is my favorite for it's thickening powers. Risi e Bisi, Italian Rice and Peas. Try this hearty soup for supper with chunks of rye bread to dunk. All you'll need to finish a comfort food supper is some apples and cheese for dessert. I actually didn't have lentils but picked this recipe anyway because of the spices and other ingredients.

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