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Before you jump to Sweet Potato 🍠 Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.

Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to sweet potato 🍠 tater tot casserole recipe. You can cook sweet potato 🍠 tater tot casserole using 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Sweet Potato 🍠 Tater Tot Casserole:

1. Prepare 1 bag (20 ounce) frozen sweet potato tater tots
2. Get Canola oil cooking spray
3. Prepare 1 box (6 ounce) chicken flavored stuffing mix
4. Take 1 onion, sliced
5. Prepare 1 package (8 ounce) cream cheese, softened
6. Use 1 can (10.5 ounce) condensed cream of mushroom soup
7. Prepare 1 can (10.5 ounce) condensed cream of chicken soup
8. Provide 1/8 teaspoon black pepper
9. Take 1/2 tablespoon garlic powder
10. Use 1 1/2 cups sour cream
11. You need 2 cups shredded cheddar cheese

Instructions to make Sweet Potato 🍠 Tater Tot Casserole:

1. Lightly spray a large baking pan with canola oil cooking spray……
2. Sprinkle your dry stuffing mix onto the bottom of baking pan……
3. Place your sliced onion all over dry stuffing mix…..
4. In a large bowl mix together your softened cream cheese, cream of mushroom soup, cream of chicken soup, black pepper, garlic powder and sour cream……..
5. Spread cream cheese mixture over dry stuffing mix……
6. Now pour over cream cheese mixture your bag of frozen sweet potato tater tots…..
7. Place your shredded cheddar cheese all over tater tots……
8. Bake, uncovered, in a preheated 350 degree oven for 1 hour, or until hot and bubbling……
9. Serve and enjoy 😉!

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