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Before you jump to Honey pecan chicken breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by making a few modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably purchase a lot of items out of habit. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to honey pecan chicken breast recipe. To cook honey pecan chicken breast you need 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Honey pecan chicken breast:

1. You need 2 boneless skinless chicken breast halves 6 oz each
2. You need 1/4 teaspoon salt
3. Take 1/4 teaspoon garlic powder
4. Prepare 1/8 teaspoon pepper
5. Provide 1/8-1/4 teaspoons cayenne pepper
6. Prepare 1 tablespoon butter
7. Get 3 tablespoons honey
8. Get 2 tablespoons finely chopped pecans

Steps to make Honey pecan chicken breast:

1. Pound chicken with a meat mallet to 1/2 inch thickness sprinkle with seasoning
2. In a large nonstick skillet heat butter over medium heat brown chicken on both sides cook covered until chicken is no longer pink about 1 to 8 minutes turning once. Drizzle with honey and sprinkle with pecans cook covered until chicken is glazed 2 to 3 minutes

Place each chicken breast under waxed paper or plastic wrap and pound to about ½ inch thickness. A thin chicken breast is seasoned and lightly dusted with flour, seared in olive oil, and then the sauce comes together by toasting some pecans and adding some butter, fresh garlic, and honey. This is great served alongside some jasmine rice and a fresh vegetable side like broccoli or green beans. And the sauce is great served over the rice too! Dip both sides of chicken breast in soy sauce mixture; dredge in crumb mixture to coat.

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