Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Red Lentil Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy substitute that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to red lentil soup recipe. To cook red lentil soup you need 17 ingredients and 15 steps. Here is how you do it.
The ingredients needed to prepare Red Lentil Soup:
- Take Soup:-
- Use Red lentil
- Take Olive oil
- Use Onion,finely chopped Medium size
- Prepare Carrot, diced medium size
- Use Tomato paste
- Provide Cumin seed
- Use Paprika powder
- You need Oregano
- Take Black Pepper crushed
- Provide Red Chilli flakes
- Prepare Salt
- Provide Water
- Provide Paprika Oil:-
- Get Olive oil
- You need Paprika powder
- You need Red Chilli flakes
Steps to make Red Lentil Soup:
- Heat 1tbsp of olive oil in deep pan over medium heat.
- Add 1 medium size finely chopped onion to hot oil,with 1/2 tsp of salt.Saute onion until translucent.
- Add 1 medium size chopped carrot and saute for 2-3 minutes.
- Add 1 tbsp tomato paste and stir it for a minute.
- Now add 1 tsp cumin,1/2 tsp paprika, 1/4 tsp crushed black pepper,1/4 tsp oregano,1/4 tsp dry mint powder,1/4 tsp chilli flakes and saute for few seconds.
- Add 1/2 cup red lentil and 4 cups of water.
- Add 1 tsp of salt stir well and bring the soup to a boil on high heat.
- Soup has come to a boil,reduce heat to medium,cover the pan halfway, and cook for 15-20 minute.
- After desired time lentil and carrots are completely cooked.Turn of the heat.Keep soup aside to cool down a bit.
- Take a small pan add 1 1/2 tbsp olive oil, 1 tsp paprika,and 1/2 tsp chilli flakes in small sauce pan over medium heat.
- The moment you see the paprika starting to bubble, remove the pan from the heat.
- Blend the soup in a blender to reach the desired consistency.
- Pour the thick,creamy soup in a big bowl.
- Drizzle small amount of paprika oil before serving.
- Serve delicious creamy soup with bread.
Working in batches, puree the soup. Try them in this hearty red lentil soup! Lentils are not only a powerhouse of nutrition – they are also one of the simplest legumes to prepare, since they don't require a lengthy soaking time. Green Chili Stew with Chicken and White Beans. This vegan soup is clean and bright from the cilantro and lime, but robust enough to keep you full between meals.
If you find this Red Lentil Soup recipe useful please share it to your friends or family, thank you and good luck.
