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Before you jump to BAINGAN KA BHARTA without roasting recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

When you go to the grocery store, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Make sure that what you already have is healthy. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to baingan ka bharta without roasting recipe. To make baingan ka bharta without roasting you need 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make BAINGAN KA BHARTA without roasting:

1. Prepare 1 Brinjal
2. Take 2 Tomato
3. Use 1 Capsicum
4. You need 2 tablespoon Oil
5. Provide 1 teaspoon Cumin seeds
6. Take 1 pinch Asfoateida
7. Use 1 teaspoon Mustard seeds
8. Take 1 teaspoon Red chilli powder
9. You need 1/2 teaspoon Coriander powder
10. You need 1/2 teaspoon Turmeric powder
11. Prepare 1/4 teaspoon Garam masala
12. Use 2 Green chilli
13. Provide 1 tablespoon Green coriander

Steps to make BAINGAN KA BHARTA without roasting:

1. Wash peel and finely chop potato into small cubes..
2. Finely chop capsicum, green coriander, green chilli and tomato.
3. Remove the skin and stalk of a large size brinjal and cut into small pieces and dip them in water.
4. Now heat a wok. Once heated put some mustard oil. When oil is hot add mustard seeds, cumin seeds and asfoateida.
5. When it starts splutter add tomato and spices in it.
6. After roasting all the spices and tomato become mushy put capsicum potato green chilli and brinjal in it.
7. When it becomes soft turn off the flame and simply mash it with the help of spoon.
8. Garnish it with green coriander and serve it hoti with chapati.

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