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Before you jump to Red Lentil with Ham Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably choose many food items out of habit. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to red lentil with ham soup recipe. You can cook red lentil with ham soup using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Red Lentil with Ham Soup:
- Prepare ham stock, home-made
- You need ham stock cube
- Prepare red lentils
- Prepare carrots, diced small
- Prepare red onion, chopped small
- Prepare onion, chopped small
- Prepare garlic, chopped small
- Get cooked gammon, diced
- Take Ground black pepper
Instructions to make Red Lentil with Ham Soup:
- Put all the ingredients except the pepper into a saucepan and bring to the boil, stirring to avoid sticking. Reduce heat and simmer for 25 minutes, stirring occasionally.
- Taste and season with pepper as wished. Do not add salt.
- Whizz in a blender to desired consistency or leave as is, as preferred.
- Serve piping hot with granary bread or crusty roll.
Keywords: lentil soup, middle eastern lentil soup, red lentil soup, red lentil soup recipe, turmeric lentil soup. Made the recipe as described, only change was adding a ham hock because my husband is a reluctant 'vegan'. I wasn't sure how smoked ham would meld with the Eastern spices. This hearty winter soup is made with red lentils, veggies and a ham bone (hock). It's flavour secret is using the water the ham was cooked in as stock.
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