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Before you jump to Thai beef stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.

Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to thai beef stew recipe. You can cook thai beef stew using 19 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Thai beef stew:

1. Take 500 g stew beef cut into 1-inch thick pieces
2. You need 1 cub beef stock or beef cube
3. Get 2 generous pinches of sea salt
4. You need 2 Tbsp Golden Mountain soysauce sauce (or you can use any soysauce)
5. Get 2 Tbsp oyster sauce
6. Provide 1 Tbsp black soy sauce
7. Provide 1 tbsp sriracha sauce
8. Use 2 tbsp brown sugar
9. Use 2 bay leaves
10. Use 1 tin tomato
11. Use 1 tbsp corn flour
12. Get 3 tbsp water
13. Use 2 carrot, cut to chunks
14. Provide 1 white onion 1 red onion, cut to chunks
15. You need 1 fennel, cut to chunks (I only use this before I have this in my fridge)
16. You need 1 handful green beans
17. Take 2 clives garlic, finely sliced
18. Get 2 potato, cut to chunks
19. Provide 2 tbsp tomato paste

Instructions to make Thai beef stew:

1. Cut up all the vegetable, put all the ingredients in the slow cooker. Set it to cook for 5 hours. Come back to check and stir a few times.

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