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We hope you got benefit from reading it, now let’s go back to red lentil soup recipe. To cook red lentil soup you only need 19 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Red Lentil Soup:

1. Get soup
2. Use oil
3. Take onion, chopped
4. Get carrots
5. Get minced or chopped garlic
6. You need ground ginger
7. Prepare crushed red pepper flakes
8. Take red lentils, rinsed & sorted
9. Use can of diced tomato
10. Prepare water
11. Take kosher salt
12. Take water
13. Use dressing
14. Take oil
15. Prepare mustard seed
16. You need ground coriander seed
17. Prepare paprika
18. Provide ground cumin
19. Use kosher salt

Instructions to make Red Lentil Soup:

1. Chop up onions and carrots, toss them into the Dutch oven with the oil. Cook until soft.
2. Add garlic, ginger, and red pepper flakes. Sautee until you can smell the spices and the bottom of the Dutch oven becomes browned.
3. Add tomato, lentils, salt, and water. Cover and let simmer for 15 to 20 minites, stirring occasionally to make sure the lentils don't stick.
4. While the soup is simmering, put the quarter cup oil in a small sauce pan on low heat.
5. Warm the oil, and then add mustard seed, coriander, cumin, paprika and salt. Stir occasionally.
6. When lentils have started to break down, turn off the heat for the lentil mixture. Put the lentils mixture into the food processor, and pulse until smooth. Add water as needed to loosen mixture.
7. Serve lentil soup, top with dressing.

Working in batches, puree the soup. Try them in this hearty red lentil soup! Lentils are not only a powerhouse of nutrition – they are also one of the simplest legumes to prepare, since they don't require a lengthy soaking time. Green Chili Stew with Chicken and White Beans. This vegan soup is clean and bright from the cilantro and lime, but robust enough to keep you full between meals.

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