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Before you jump to Hainam chicken rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.

Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to hainam chicken rice recipe. To cook hainam chicken rice you only need 2 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Hainam chicken rice:

1. Get 1 chicken, 250gr rice, 2piece pandan leaf, 5piece garlic
2. Provide 1000 ml

Instructions to make Hainam chicken rice:

1. Chicken maride with 1tables spoon of salt, 1 tables spoon of galangal powder,1tables spoon of chicken powder, then keep In the fridge for 2hours or more.
2. In one side boil chicken bone with 3pieces of ginger, spring onion, 6pieces garlic with 1000ml of water, after boiling keep boiling with small fire for 30minutes.
3. Wash the rice. Heat up the wok put oil fried 5piece of garlic that allready be chop finely, fried about 30second the add the rice fried with small fire around 5minutes the put in the rice cook add soup paste from chicken bone, add salt, add pandan leaf cook until done.
4. The take the chicken from the fridge stem for 30-45 minutes, after cook then chop
5. Can serve with sauce make from:1.black sauce, sugar, little drinking water mix well. 2.ginger shredder, spring onions chop finely, salt then pour hot oil mix well. 3,chili,garlic chop finely add sugar, salt, lemon juice, water mix well.

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