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Before you jump to Rosemary chicken breasts recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.

Until fairly recently any individual who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some improvements. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. The kitchen area is a good starting point saving energy by going a lot more green.

Although it may not taste as good, cooking food in the microwave as an alternative to in the oven will save you a packet of money. Maybe the realization that an oven utilizes 75% more energy will motivate you to use the microwave more. Compared with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many individuals incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. You get the highest energy savings by completely loading the dishwasher just before commencing a wash cycle. Save even more money by air drying as well as cool drying your dishes as an alternative to heat drying them.

As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. It is pretty uncomplicated to live green, after all. Largely, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to rosemary chicken breasts recipe. You can have rosemary chicken breasts using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Rosemary chicken breasts:

1. Take 8 garlic cloves, minced
2. Take 6 tbsp olive oil
3. You need 2 tbsp minced fresh rosemary
4. Use 1-1/2 tbsp Dijon mustard
5. Provide 1-1/2 tbsp lemon juice OR 4 drops lemon essential oil
6. Prepare 1/4 tsp black ground pepper
7. Use 1/8 tsp sea salt
8. Prepare 3-4 boneless skinless chicken breast halves

Instructions to make Rosemary chicken breasts:

1. Whisk garlic, 4 tbsp olive oil, rosemary, Dijon, lemon, pepper and salt together in a bowl.
2. Place chicken breasts in a zip lock bag. Pound them with meat mallet to be thin and flat.
3. Pour marinade into zip lock, reserving 1/8 cup. Seal bag and massage marinade in to chicken.
4. Let chicken marinate at room temperature for 30 minutes.
5. Heat remaining 2 tbsp of olive oil in skillet over medium heat. Add chicken pieces and cook for 5 minutes. Flip chicken and add remaining marinade to top of each piece. Cook another 5 minutes or until cooked through.
6. All done!

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