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Before you jump to Brenda's Beef (or Pork) Vegetable Stew recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.

Remember when the only individuals who cared about the environment were tree huggers along with hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some adjustments. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Read on for some approaches to go green and save energy, generally in the kitchen.

A lot of electricity is consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F as well as 0F. Another way to save electricity is to keep the condenser clean, because the motor won’t have to operate as often.

From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living just isn’t that tough. Mostly, all it requires is a little common sense.

We hope you got benefit from reading it, now let’s go back to brenda's beef (or pork) vegetable stew recipe. You can cook brenda's beef (or pork) vegetable stew using 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Brenda's Beef (or Pork) Vegetable Stew:

1. Prepare stew meat (pork or beef or mix)
2. Prepare eggplant, peeled & diced
3. Provide zucchini squash, diced
4. Provide yellow squash, diced
5. Take button mushrooms, diced
6. Take onion, diced
7. You need minced garlic
8. Take diced tomatoes
9. You need mild rotel
10. Take (6 oz) tomato paste
11. You need italian seasoning (may need more I just shake it in there till it looks good)
12. You need olive oil
13. Take salt & pepper to taste
14. Provide chicken stock

Instructions to make Brenda's Beef (or Pork) Vegetable Stew:

1. Saute meat in small amount of olive oil till browned, add to crock pot.
2. In the same pot add a bit more olive oil and saute vegetables, onion, garlic, seasoning, till crisp tender then add to crock pot.
3. Stir in tomatoes, rotel, paste. If needed add a bit of chicken stock to cover meat and veggies. Salt and pepper to taste.
4. Cook on low for however long you need to till meat is cooked through and tender. I cooked mine for about two hours and it was ready.
5. Serve with my Roasted Italian Potatoes and Bacon Jalapeno Cheese Cornbread.

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