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Before you jump to Beef Stew - Gluten and Dairy free recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has fully changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more green we won’t be able to fix the problems of the environment. These changes need to start happening, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, primarily by making your kitchen area more green.

Why don’t we begin with something quite simple, changing the actual light bulbs. Naturally you shouldn’t confine this to only the cooking area. The normal light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these types of bulbs last as long as ten of the conventional type as well as using a lot less energy. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, which is good. It goes further than simply exchanging the lights, though; turning off lights that aren’t needed is definitely another good thing to do. The kitchen lights in particular will often be left on all day long, just because the family tends to spend a lot of time there. And it’s not restricted to the kitchen, it goes on in other parts of the house also. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off as soon as you don’t need them.

From the above it ought to be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite easy to live green, of course. A lot of it really is basically using common sense.

We hope you got insight from reading it, now let’s go back to beef stew - gluten and dairy free recipe. To cook beef stew - gluten and dairy free you need 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Beef Stew - Gluten and Dairy free:

1. Provide beef roast (or) 2 - 2.5 lbs stew meat
2. Use Beef Stock (I use 365 Organic Beef Broth, gluten free)
3. Use medium white onion, chopped
4. Provide medium russet potatoes, peeled and diced
5. You need ribs celery, diced
6. Take large can of crushed tomatoes
7. Prepare frozen mixed veggie (carrots, peas, green beans, etc)
8. Get Cornstarch
9. Provide Italian seasoning
10. Use Onion powder
11. Provide Garlic Powder
12. Get red pepper flakes
13. Get Worcestershire sauce
14. Use Gluten free soy sauce or Liquid Aminos
15. Get Salt and Pepper
16. You need cooking oil, I used Grapeseed oil

Steps to make Beef Stew - Gluten and Dairy free:

1. Cut beef into bite size pieces. Heat pan to medium - medium/high heat and add oil. sprinkle cornstarch over beef pieces then place into heated skillet. Brown on all sides.
2. While meat is browning, peel and dice potatoes, onion, & celery. Add veggies to a crock pot.
3. Add stock, crushed tomatoes, & frozen veggies to crockpot.
4. Add browned meat to crock pot with the veggies.
5. Add a 1/2 cup of broth to the pan the roast was browned in. Use a spatula to scrape up the leftover beef bits from the pan. Pour into crock pot.
6. Add seasonings. Mix and cover. Set crock pot to High for 4 hours or Low for 8 hours.
7. Enjoy!

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