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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.

When you go grocery shopping, be smart about it. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Fill your pantry shelves with wholesome foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can have beef stew using 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Beef Stew:

1. Prepare (2.5 Lbs) Chuck Roast
2. Take (2) Cups of beef broth
3. Provide (6) Tbsp of Olive Oil
4. Take (3) Tbsp of Butter
5. Get (3/4) Cup of Flour
6. Prepare to taste Salt and Pepper
7. Take (2) Tbsp of Balsamic Vinegar
8. Take (1) Onion, diced
9. Prepare (1) Large can diced tomatoes
10. Take (5) Potatoes, diced. Skin on
11. You need (5) Carrots, skinned and cut into 2 inch pieces
12. Take (4) Cups of water. (Approximately)

Instructions to make Beef Stew:

1. Dice Chuck Roast into 1inch pieces.
2. Put flour, salt and pepper into a large bowl. Add diced Chuck Roast. Mix/coat well.
3. In a cast iron pan, heat Olive Oil, butter. Fry the flour coated Chuck Roast until dark brown, in batches as not to over fill pan. Add in Balsamic Vinegar to first batch.
4. In a large pot, add the beef broth and diced tomatoes.
5. Dice potatoes, carrots and Onion.
6. Add all of the fried Chuck to pot. Add the remaining juices from cast iron pan to pot. Add the water.
7. Add all the vegetables to pot. At this point make sure there is enough water in pot to cover everything well.
8. Cover and simmer on very Low for 4-5 hour's. Checking every few hours on the liquid. Add some water when or if you need to.
9. Enjoy with some cornbread or bread and butter.

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