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Before you jump to Sate Lilit (Satay Lilit Bali) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.

Be smart when you do your food shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Fill your cabinets with nutritious foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to sate lilit (satay lilit bali) recipe. To cook sate lilit (satay lilit bali) you only need 15 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Sate Lilit (Satay Lilit Bali):

1. Use medium size mackerel or seabass fillet
2. You need chicken (optional)
3. Get shredded young coconut (made from 1/4 coconut)
4. Use coriander powder
5. Use shallot
6. Take garlic
7. Prepare dried candlenuts
8. Prepare turmeric (each thumb sized)
9. Prepare red peppers
10. Prepare small chili pepper
11. You need vegetable oil
12. Provide lemongrass
13. Get sugar
14. Prepare salt
15. Use butter

Steps to make Sate Lilit (Satay Lilit Bali):

1. In a food processor put the spices, sugar, and salt (except lemon grass) and grind until soft and no big chunks or lumps, set aside
2. Use food processor again and grind the fish fillet and chicken together until soft and tender
3. Sauté the ground spices using vegetable oil until the flavour comes out and greasy
4. Inside a medium bowl, put the shredded coconut and sautéd spices together and mix gently until the shredded coconut turns yellowish
5. In the same bowl add in the ground fish and mix them altogether by hand until the texture is blended properly. The heat from the hand helps the mixture blend faster and create a sticky and greasy dough
6. Prepare the lemon grass and stick the satay dough on it like a skewer. Make sure you press hard enough to let no air between the skewer and the dough
7. Grill the satay or panfry it on a nonsticky pan (low heat) 2 mins each side and ocasionally put butter on it until golden brown
8. Serve with sambal matah or sambal kecap as the condiments 😉

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