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Before you jump to Easy yummy Beef Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.
Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to easy yummy beef stew recipe. You can have easy yummy beef stew using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Easy yummy Beef Stew:
- Get Beef stew
- Prepare 1 packages beef stew meat
- You need 1 can whole potatoes
- You need 1 can peas
- You need 1 can corn
- Prepare 3 tbsp beef buillion
- Prepare 3 cup water
- Get 1 dash sea salt
- Prepare 1 dash pepper
- You need 1 dash flour, parsley, oregano
- You need 1 dash cornstarch if desired for thickness
- Get 1 tastes great w/ any vegetables
- Provide 1 dash veg. oil
Instructions to make Easy yummy Beef Stew:
- coat meat w/ flour,oregano,parsley. or season to ur preference.
- add seasoned meat to hot oil, cook til all peices of meat r browned.
- while meat is cooking add the water, beef boullion(or stock as sub. for both) into large pot or crockpot
- add can of potatoes cut in halves, & corn let sit covered on med./high heat
- when meat is browned, add to water mixture, do not drain.
- let simmer on med. heat 30 mins. then add the rest of ur vegs. let simmer for an hour, meat will be tender and add sea salt and pepper to taste
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