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Before you jump to Stew Beef recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to stew beef recipe. You can cook stew beef using 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Stew Beef:

1. You need boneless beef stew
2. Prepare olive oil OR butter
3. Use flour
4. You need black pepper
5. You need onion powder
6. Get paprika
7. Get garlic salt
8. Use onion, chopped
9. You need boiling beef broth OR boiled water + 1 tsp seasoned salt
10. Provide red wine
11. You need red potatoes, cubed
12. Provide baby carrots
13. You need celery stalk, 1" slices
14. Prepare egg noodles, cooked

Steps to make Stew Beef:

1. Place olive oil or butter in crock pot, heat on high 15 minutes.
2. In bowl with tight fitting lid, mix flour and spices.
3. Toss meat in flour mixture, place in pot; reserve leftover flour mixture.
4. Place onion in pot with meat while cutting other vegetables.
5. Whisk remaining flour into HOT beef broth OR seasoned salt; pour into pot.
6. Pour red wine into pot.
7. Place vegetables in pot.
8. Cook on high an additional hour, turn temperature to low and cook 6-8 hours.
9. Serve over hot egg noodles.

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