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Before you jump to Easy lentil soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, though, just making some modest changes can positively impact daily eating habits.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy lentil soup recipe. You can have easy lentil soup using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Easy lentil soup:
- Use Red lentil
- Provide Onion
- Prepare Garlic
- Take Salt
- Provide Turmeric powder
- Take Coriander powder
Steps to make Easy lentil soup:
- Wash dal and soak in water for 10 min
- After washing Add few slice onion,salt,1/2 tsp of coriander powder, 1/3 tsp of haldi (turmeric)powder and enough water to cover the dal
- Cook low to medium heat until all dal melted. add water if it’s needed occasionally stirring the dal
- In a frying pan heat tbsp of oil when heated add thinly sliced onion and garlic sauté until brown
- Pour the brown onion and garlic with the oil top of the dal and cook for a min on high heat. serve with rice /pitta /chapati.
Easy Lentil Soup recipe prepared in one pot with potatoes, carrots & greens. Made with heart healthy ingredients, this soup is filled with flavor & comfort. Easy Lentil Soup is a Healthy Soup Recipe! One of the reasons I love this soup is because it's light and healthy. This Easy Lentil Soup stores nicely in the refrigerator for several days.
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