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Before you jump to Club sandwich recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.

Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to club sandwich recipe. You can have club sandwich using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Club sandwich:

1. You need bread
2. Use carrot
3. You need Cabbage
4. Take Tuna fish (or sardine)
5. Take Mayonnaise
6. Provide boiled egg
7. Prepare tomato (optional)
8. Take Baby cucumbers to garnish (optional)

Steps to make Club sandwich:

1. Thinly slice the cabbage or grate it. Do the same to the carrot.
2. Boil an egg and using an egg slicer, slice it lenght wise then turn the egg around and slice it so as to get little cubes. You can cut it up using a knife as well. Then put it on the same plate with the carrot, carbage and diced tomatoes.
3. Put the tuna and mix it then add a tablespoon of mayonnaise. Mix it all together.
4. Cut off the edges from the bread and keep (you can dry the edges of the bread in the oven or on a pan then blend it to use as bread crumbs).
5. Spread the mixture on your bread and place another bread on it. Using a bread knife (serrated knive), cut it diagonally both ways
6. Enjoy it with a cool drink!

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