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Before you jump to Brown Rice & Seaweed Salad recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.

Remember when the only people who cared about the natural environment were tree huggers and hippies? Those days are over, and it looks like we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

Perhaps the food just isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. Perhaps the realization that an oven uses 75% more energy will motivate you to use the microwave more. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many people wrongly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. A dishwasher is especially effective when it’s full before a cycle is commenced. By cool drying or air drying the dishes instead of heat drying them, you can add to the amount of money you save.

As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. Green living is not that difficult. Mostly, all it takes is a bit of common sense.

We hope you got insight from reading it, now let’s go back to brown rice & seaweed salad recipe. You can cook brown rice & seaweed salad using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Brown Rice & Seaweed Salad:

1. Take 1 cup brown/wild rice (I used barley and millet)
2. Take 21/2 cups water
3. Take 1 cup pumpkin seeds
4. Provide 1 Tbsp soy sauce
5. Provide 1-2 spring onions
6. Prepare 3 Tbsp finely sliced pickled sushi ginger or grated fresh ginger
7. Take 3 Tbsp mirin or lemon juice
8. You need 1 tsp sesame oil
9. You need 2 Tbsp oil
10. Take 1 Tbsp soy sauce,
11. Take salt and pepper
12. Use sliced nori (seaweed sheets)
13. You need Frozen peas (if desired)

Instructions to make Brown Rice & Seaweed Salad:

1. Cook your rice or barley (I used a rice cooker)
2. While rice is cooking roast your pumpkin seeds. Once these are roasted transfer to a bowl and pour over the soy sauce, mix and set aside to cool.
3. Cook your peas
4. Combine the mirin or lemon juice, sesame oil, and soy sauce, spring onion
5. Stir all the ingredients into the rice and half the pumpkin seeds. Transfer to a serving dish.
6. Just before serving, stir in most of the pumpkin seeds and half the nori. Scatter the remaining pumpkin seeds and nori over the top of the rice.

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